The disco workouts are part of NO FOMO, the digital program for club and music culture on Gessnerallee. NO FOMO runs from 03.03–30.04., all content will be added here during this period.
It’s not about fitness...
We simply miss dancing.
We don’t try to imitate a dance floor. We just want to feel our bodies. Our moving bodies.
We want to feel your presence. We believe in telepathic love through dancing.
We want to share our physical energy. Even if we are not dancing in the same room.
Each workout is individually designed by different collaborators (dance artists, performers, DJs).
There will be episodes that are more focused on dancing, others will be more focused on music. Each episode is meant to be a surprise – just wait and see and dance and move how you feel like! There is no right or wrong.
The disco workouts will be streamed either as a live video stream or as a video recording on the homepage of this website.
INSTRUCTIONS
Wear comfortable clothing
Put your headphones on (or use the speaker of your device)
Take some time to connect with your body, your energy
Dance! (forget all rules and norms...maybe close your eyes)
There is no right or wrong, just move and dance as much or as little as you feel like
The disco workouts are part of NO FOMO, the digital program for club and music culture on Gessnerallee. NO FOMO runs from 03.03–30.04., all content will be added here during this period.
It’s not about fitness...
We simply miss dancing.
We don’t try to imitate a dance floor. We just want to feel our bodies. Our moving bodies.
We want to feel your presence. We believe in telepathic love through dancing.
We want to share our physical energy. Even if we are not dancing in the same room.
Each workout is individually designed by different collaborators (dance artists, performers, DJs).
There will be episodes that are more focused on dancing, others will be more focused on music. Each episode is meant to be a surprise – just wait and see and dance and move how you feel like! There is no right or wrong.
The disco workouts will be streamed either as a live video stream or as a video recording on the homepage of this website.
INSTRUCTIONS
Wear comfortable clothing
Put your headphones on (or use the speaker of your device)
Take some time to connect with your body, your energy
Dance! (forget all rules and norms...maybe close your eyes)
There is no right or wrong, just move and dance as much or as little as you feel like